Transitioning to Fall
Comfort Mixed with Style
The leaves are already beginning to turn, bringing with them the unmistakable scent, feeling, and energy that signal a new season. One of the greatest pleasures of living in the Midwest is experiencing the beauty of each changing season. Autumn, in particular, always feels like a fresh start to me—especially on that first crisp day when the air turns cool and clear. It also offers the perfect opportunity to refresh our wardrobes with the soft, cozy fabrics we love to wear.
Fall brings to mind faded blue jeans washed to a beautifully soft finish, paired with a plaid shirt and finished with a vest or blazer. It’s the ideal outfit for an easygoing day. This season, designers are embracing plaid in every form. From classic checks and traditional tartans to bold color combinations and timeless black-and-white houndstooth, plaid has been reinvented for fall 2026. If you have not yet added this trend to your wardrobe, now is the perfect time.
Denim remains a wardrobe essential, serving as a foundation for an effortless fall wardrobe. Designers have offered nearly every possible way to wear it this season. Skinny jeans, boyfriend styles, straight-leg silhouettes, full-length flares, and relaxed fits are all current and relevant. Denim shirts buttoned up or worn as a jacket are also on point. Double denim remains in the forefront for denim lovers!
From rich autumn colors such as rust and brown to faded, washed, and distressed finishes, there is truly a denim style for everyone. My personal preference is a darker solid wash, made from cotton with some stretch fibers, in a high-waisted style. Once referred to as “mom jeans,” a term that carried an unflattering connotation, this silhouette is now simply known as high-waisted—and it is firmly in style.
Color also plays a significant role in the season’s wardrobe direction. Rich browns, eggplant purples, tomato reds, sage greens, and a full range of blues add depth, freshness, and sophistication to fall dressing. Pantone color experts are predicting “grounded earth tones with dynamic, high-spirited brights” for fall 2026.
One especially current color combination is chocolate brown paired with sky blue. This polished mix feels elegant, contemporary, and highly versatile. Mixing warm neutrals with browns is particularly modern. Look for neutrals in shades of toffee, ginger, beige, and cream.
Layering is essential to building complete and functional fall outfits. Vests and blazers are the key pieces for layering in the upcoming fall season. Adding a third piece instantly elevates an outfit and gives it a more intentional, put-together appearance.
Blazers are especially versatile, moving easily from casual settings to the workplace. Designers are highlighting tailored silhouettes this season, often with defined shoulders and belted waists. Some blazers include a matching belt, but adding your own is an easy way to embrace the trend.
The retro feel of a thin cardigan sweater worn with a matching tank top or shell underneath is on point this fall. Versatile cardigans can be worn traditionally as a layer over a sleeveless top or buttoned all the way up. Stylists recommend leaving top and bottom buttons open for a modern look.
Matching twin sets are also making a stylish return. We love the two-piece matching set look. All the rage last season and continuing through fall and winter, the twin set looks polished and is extremely versatile. Try tying the cardigan around your neck or waist for a sporty vibe.
Two additional trends worth considering this fall are animal prints and faux fur. While real fur has fallen out of favor, faux fur and animal prints have become wardrobe classics—staples that work for all seasons. Leopard is the predominant animal print choice, with snake and zebra running close behind. Gold is the perfect choice to go with animal print.
A new jewelry trend this year is vintage watches. Think of the watches your mom used to wear! Dainty with standard black and white faces, vintage (or vintage-look) watches add elegance and polish to every outfit. There is a quiet luxury resurgence this season that inspired the look of vintage watches. Shiny gold accessories bring warmth and a touch of drama to any ensemble.
This year’s fall fashion is centered on comfort with polish. Use soft layers, rich color, timeless denim, modern plaid, bold prints, and warm metallic accents to create a wardrobe that is both practical and stylish. Let the feeling of fall inspire a renewed perspective and a deeper appreciation for the beautiful season ahead. Take a walk, breathe in the crisp air, and notice how the sky seems even bluer than usual. The season has arrived…and with it, the comforting promise of cider, apple pie, and all the warmth of autumn.
Editor’s Note: Holly has been in the fashion industry for over 30 years as a buyer, boutique store owner, visual merchandiser, and fashion show producer. She is currently the owner of a modeling agency. Holly regularly appears on local TV doing fashion segments.
Fashion Worthy
By Holly Bell
Weekend Gourmet
Off to School and Hungry—Let’s Eat!
German-Apple Puffy Pancake
Peel, core, and thinly slice two or three apples. Sauté the apples in a skillet with 2 Tablespoons of butter and 1 Tablespoon of brown sugar. Set aside. Place a cast iron skillet into a 475-degree oven for 5 minutes. While the pan is pre-heating, blend 1 cup of milk, 1 cup of flour, 6 eggs, 1 teaspoon of vanilla, and a pinch each of sugar, salt, and nutmeg. Use a blender to mix together.
Pour the apples into the hot skillet, followed by the egg mixture. Bake at 475 degrees for 15 minutes, then reduce the heat to 375 degrees and bake for another 15 minutes. Remove from oven and cut into wedges. Sprinkle with powdered sugar or syrup and serve with bacon, fried ham, or additional fruits.
Brownie Rhapsody Bars
Mix a box of ready-made brownie mix according to package directions. Grease a 9x13-inch pan. Pour half of the batter into the pan. Chop up a dense chocolate candy bar (like the big Symphony bars) and sprinkle half of it in the batter. Pour in the rest of the batter and top with the rest of the chopped chocolate. Bake as usual per box directions (you may need to add 5 minutes to this baking time). Cool. Cut and serve.
Onion Pepper Relish
Put 6 cups of finely chopped assorted peppers—sweet, red, yellow, orange, banana—into a large stew pot. Add 1 or 2 chopped jalapeños. Add 2 cups of chopped onion, 1 and 1/2 cup of apple cider vinegar, 1 and 1/2 cups of sugar, 1 teaspoon of turmeric, 1 teaspoon of black pepper, 1 teaspoon of dry mustard, and 1 and 1/2 teaspoons of celery seed. Bring to a boil, then reduce the heat and simmer for 20 minutes until it thickens. Pour into hot sterilized jars, put the lids on, and process in hot water for 15 minutes. Alternatively, place lids on, turn upside down, refrigerate, and use within 1 month.
Easy Fancy Gougères (Cheese Puffs)
In a saucepan, combine 1 cup of milk with 1 stick of butter. Melt and bring to a boil over medium heat. Remove the pan from the heat and add 1 cup of flour. Whisk for a few minutes, then put back on the heat, stirring constantly until the batter is thick and pulling away from the pan (5 minutes, maybe). Remove from the heat. Stir in 4 eggs, one at a time, mixing completely before adding the next egg. Stir in 1 and 1/2 cups of Parmigiano-Reggiano or Gruyère cheese (or a combination). Drop by Tablespoons onto a prepared baking sheet, one inch apart. Beat another egg and brush on top of the puffs (you can also sprinkle additional cheese on top, if you like). Bake on a lightly buttered baking sheet at 375 degrees until golden. Serve with fruits, additional cut cheeses, and a great red. Also good with steaks, brisket, or grilled chicken.
Game Day Sandwich Tray
Gather slider-sized buns and place the bottoms on a cookie sheet. Spread mayo and mustard on one side of the buns and pile lunchmeats and sliced cheeses of your choosing on top. Place bun tops onto the sliders. In a small bowl, melt 3 Tablespoons of butter and add assorted seasonings—salt/pepper, onion or garlic powder, dried thyme or parsley. Mix and brush onto the tops of the sliders. Cover with foil and bake at 225 degrees for 20–25 minutes until warmed up and cheesy.
Slow Cooker BBQ Shredded Pork
Trim a 3-pound pork shoulder and place in a slow cooker. Add 1 cup of water, 1 cup of prepared BBQ sauce, 1/2 of a sliced onion, and salt and pepper to your liking. Cook on low for 8 hours, until done and tender. Save 1/2 cup of the cooking juices; discard the rest.
Remove the meat to a cutting board and shred the pork. Place back in the slow cooker. In a small bowl, mix 2 cups of prepared BBQ sauce, 1/3 cup of brown sugar, and 1 Tablespoon of yellow mustard. Stir this into the shredded meat and add the reserved cooking liquid, if desired. Turn the slow cooker to low and heat for 30 minutes. Serve on sweet slider rolls, soft rolls, or rye breads, with coleslaw for the top.
Marinated Cheese
Cut an 8-ounce block of sharp cheddar and a block of cream cheese into slices. Place into a glass dish. In another bowl, whisk together 1/2 cup of olive oil, 1/2 cup of white vinegar, 3 Tablespoons of chopped fresh parsley, 3 diced green onions, 1 teaspoon of sugar, and a small jar of drained pimientos. Pour the mixture over the cheese. Cover and let marinate overnight. Serve with a variety of crackers, toasted crisps, and great wines (your picks).
School Day Cowboy Cookies
Mix 3 sticks of soft butter with 1 and 1/2 cups of white sugar and 1 and 1/2 cups of brown sugar. Mix in 3 eggs. In a separate bowl, whisk 3 cups of flour with 1 and 1/2 teaspoons of baking soda and 3/4 teaspoon of baking powder. Slowly add the flour mixture to the butter mixture, along with 3 cups of rolled oats, 1 large bag of chocolate chips, and 1 cup of chopped nuts (optional). Portion out onto cookie sheets. Bake at 350 degrees for 10–12 minutes. Cool.
Twice-Baked Potato Poppers
Scrub 4 large baking potatoes. (All quantities can be doubled to make 8 potatoes.) Pierce each one and rub with a bit of canola oil. Bake at 400 degrees for 1 hour or until baked through. Cut the potatoes in half and carefully scoop out the middles—be careful not to tear the potato shells. Mash the potatoes with enough milk to make them creamy. Add 3 Tablespoons of butter, salt and pepper and garlic powder as desired, sour cream, some crumbled crispy bacon, 1 or 2 chopped green onions, half a can of chopped chilies, and 1/2 cup of pepper Jack or any other cheese you like. Stir well.
Fill the halved potato skins with the potato mixture. Sprinkle additional shredded cheese on top. Bake on a foil-lined cookie sheet at 350 degrees for 10–20 minutes.
Editor’s Note: Kate has been an Omaha area culinary instructor since 1997. She attended The Institute for the Culinary Arts at Metropolitan Community College in Omaha.
By Kate Beiting
Zodiac Forecast
Virgo (August 23 – September 22)
September offers an opportunity to organize, refresh, and prepare for future success. Your attention to detail makes it easier to complete projects and tackle responsibilities that have been waiting for your focus. While productivity comes naturally, remember to make time for rest and relaxation. Supporting others through thoughtful advice or practical help will deepen important relationships.
Libra (Sep. 23 – Oct. 22) As your season approaches, you’ll feel a renewed sense of balance and optimism. Partnerships flourish when communication is honest and respectful, and teamwork can yield rewarding results.
Scorpio (Oct. 23 – Nov. 21) September invites you to let go of habits or thought patterns that no longer serve your highest goals. This period of personal growth allows you to move forward with greater clarity. Creative hobbies or spending time in nature can help restore your energy.
Sagittarius (Nov. 22 – Dec. 21) Adventure is calling, and it might be closer to home than you expected. Your natural optimism helps you see possibilities where others see obstacles. Conversations with friends or mentors could open unexpected doors.
Capricorn (Dec. 22 – Jan. 19) Your steady determination continues to pay off as September brings encouraging progress in both your professional and personal life. Long-term goals begin moving in the right direction. Remain flexible, as an unexpected opportunity may require quick decision-making.
Aquarius (Jan. 20 – Feb. 18) You’re comfortable forging your own path, but this month reminds you that collaboration can lead to unexpected rewards. You may feel inspired to join a group that shares your interests. Trust your instincts while remaining flexible, and you’ll discover new opportunities for growth.
Pisces (Feb. 19 – Mar. 20) Your emotional awareness is especially strong this month. Focus on the people and experiences that genuinely bring you happiness. Let go of lingering worries and embrace activities that inspire peace of mind.
Aries (Mar. 21 – Apr. 19) Your motivation is running high, making this an excellent month to tackle ambitious goals. While you’re eager to move forward, remember that patience is just as valuable as determination. Friends and family may seek your advice.
Taurus (Apr. 20 – May 20) September encourages you to appreciate the simple joys that bring comfort and stability. This is a wonderful time to review financial goals or organize your living space. Small acts of kindness will strengthen your relationships.
Gemini (May 21 – Jun. 20) Communication is your greatest strength this month, making September perfect for networking and sharing your ideas. Conversations may lead to exciting opportunities, so don’t hesitate to speak up or ask questions.
Cancer (Jun. 21 – Jul. 22) Home and family take center stage as September encourages you to focus on emotional well-being. Whether you’re planning a family gathering or enjoying quiet moments at home, you’ll find comfort in familiar surroundings.
Leo (Jul. 23 – Aug. 22) Your creativity shines brightly this month, and your enthusiasm naturally attracts positive attention. Invitations may increase, but be selective about how you spend your energy to avoid feeling stretched too thin.
A Woman's Work
Labor Day
Honoring America’s Workers
For many Americans, Labor Day marks the unofficial end of summer. It’s a weekend of backyard barbecues, family gatherings, shopping sales, and a final trip to the beach before cooler weather arrives. While these traditions are beloved, Labor Day has a deeper meaning rooted in the history of the American workforce. It is a day to recognize the dedication and contributions of workers who helped build the nation’s economy and communities.
The origins of Labor Day date back to the late 19th century, a time of rapid industrial growth in the United States. During the Industrial Revolution, many workers labored long hours in factories, mines, railroads, and mills under difficult, often dangerous conditions. Working twelve-hour shifts, six or seven days a week, for low wages and in unsafe workplaces, was common. As industries expanded, workers began organizing labor unions to advocate for better pay, safer working conditions, and reasonable hours.
Historians continue to debate who first proposed Labor Day. Many credit labor leader Peter J. McGuire, while others recognize machinist Matthew Maguire for helping establish the holiday. The first Labor Day celebration took place in New York City on September 5, 1882, featuring a parade organized by the Central Labor Union. Thousands of workers marched through the streets before gathering for speeches, music, food, and community festivities. Similar celebrations soon spread to cities across the country.
In 1894, following years of growing support and increased attention to labor issues, Congress officially declared Labor Day a federal holiday. President Grover Cleveland signed the legislation, establishing the first Monday in September as a day to honor the social and economic achievements of American workers. Since then, Labor Day has served as an annual reminder of the importance of fair working conditions and the role employees play in strengthening the nation.
Today’s workforce looks very different from the one more than a century ago. Advances in technology, workplace safety standards, labor laws, and employee benefits have transformed many industries. Modern workers include healthcare professionals, educators, first responders, construction crews, farmers, small business owners, office employees, service workers, delivery drivers, and countless others who keep communities running every day. Labor Day celebrates all occupations and recognizes that every job contributes to society in meaningful ways.
One of the most popular ways to celebrate Labor Day is by spending quality time with family and friends. Backyard cookouts, neighborhood picnics, and outdoor gatherings remain popular traditions because they encourage relaxation after a busy summer. Grilling favorite foods, enjoying seasonal produce, and playing lawn games create opportunities to reconnect before school schedules and fall routines begin.
Many communities also host Labor Day parades, festivals, concerts, and charity events. These celebrations often highlight local organizations and community groups while bringing neighbors together. Attending a local event supports community spirit and also recognizes the workers and volunteers who make these gatherings possible.
Labor Day also provides an opportunity to support local businesses. Shopping at neighborhood stores, dining at locally owned restaurants, or visiting farmers markets helps strengthen local economies and shows appreciation for the people who serve the community throughout the year. Purchasing handmade goods or seasonal produce can make holiday spending even more meaningful.
For those looking for a quieter celebration, Labor Day can be an ideal time to reflect on personal accomplishments and set goals for the months ahead. With autumn just around the corner, many people use the long weekend to organize their homes, prepare gardens for fall, or plan upcoming projects. Others choose to volunteer with local organizations or participate in community service activities, honoring the spirit of hard work by giving back.
Outdoor recreation is another favorite Labor Day tradition. National parks, hiking trails, lakes, and campgrounds often welcome visitors for one final summer adventure. Whether it’s a family bike ride, a picnic in the park, or an afternoon spent fishing, spending time outdoors encourages relaxation while creating lasting memories.
As summer comes to a close, Labor Day serves as both a celebration and a reminder. Behind every road, school, hospital, business, and neighborhood are hardworking individuals whose dedication helps communities thrive. Taking a moment to recognize those contributions adds greater meaning to the holiday beyond the cookouts and sales.
Whether your plans include gathering with loved ones, exploring your community, supporting local businesses, or simply enjoying a well-earned day of rest, Labor Day offers an opportunity to celebrate the value of hard work and the people who make everyday life possible. By remembering the holiday’s history while embracing traditions old and new, we can honor the generations of workers who helped shape the nation and continue to build a brighter future for everyone.
By Savannah Rosa
Fresh Concepts
Fall Into Curb Appeal
From Colorful Planting to Smart Lighting
There is something magical about fall. Perhaps it’s the golden glow of late afternoon sunlight filtering through colorful leaves, or the evening moonlight shining over your fall landscape. Maybe it’s the comforting aroma of pumpkin spice drifting from neighborhood kitchens or the satisfying crunch of leaves beneath your feet. Whatever the reason, autumn has a way of inspiring us to slow down, appreciate our surroundings, and reimagine how our outdoor spaces could look.
While spring often gets all the glory when it comes to home and garden projects, many landscaping professionals will let you in on a little secret: Fall may actually be the best season for improving your outdoor space. Cooler temperatures, increased rainfall, and the natural rhythm of plant growth create ideal conditions for landscaping upgrades. Even better, illuminating your outdoor retreat with functional and aesthetic lighting creates enchantment, safety, and a warm welcome. It beckons, even after the summer patio furniture has been tucked away.
Let’s explore why fall is one of the best seasons for landscaping. First, a short look at fall landscaping statistics.
Consumer Affairs reports that the U.S. landscaping services industry generated more than $176 billion in revenue in 2023, while IBISWorld estimates the market at about $176.7 billion in 2026. That growth reflects continued demand for curb appeal, outdoor living improvements, and environmentally conscious landscape design. What does that mean for homeowners? Research from Virginia Tech found that high-quality landscaping can increase a home’s value by 5.5 percent to 12.7 percent. Thoughtful landscaping isn’t just decorative; it’s a strategic investment in your property.
Why is fall the perfect time to invest in your home’s beauty and curb appeal? If you’ve ever attempted to plant flowers during a July heat wave while perspiring into your gardening gloves, you’ll appreciate why fall is such a beloved season among landscape professionals. Ask a landscape pro or outdoor contractor and they’ll likely tell you that during autumn, the soil remains warm from summer temperatures, but the air becomes cooler and more comfortable. That’s a perfect environment for root development.
Plants can focus their energy on establishing strong root systems rather than struggling to survive intense heat. In the fall, trees and shrubs experience less stress from the environment, fewer weeds are taking root, and increased moisture reduces the demand for watering. Your landscape pretty much gets a reprieve from summer humidity and the pests that come with it.
But what to plant? Fall gardening is moving toward a soft, flower-rich, wildlife-friendly garden with layered shade, romantic borders, and cottage garden styles…that is, a less structured look. Watch for clematis and roses climbing over pergolas and arches. Keep an eye out for colorful fall blooms like chrysanthemums, pansies, asters, black-eyed Susans, sedum, glowing goldenrod, and even Japanese anemones.
If you’re looking for shrubs that will steal the show, ask your landscaper about dramatic seasonal choices that add structure and texture throughout the year. That may include the brilliant red foliage of a burning bush, the deep burgundy leaves of an oakleaf hydrangea, the red-orange glow of Virginia sweetspire, or the bright red stems of a dogwood.
For a spectacular spring surprise, don’t forget to plant spring blooming bulbs in the fall, like tulips, daffodils, crocuses, lilies, irises, and hyacinths. Perennials, ground covers, and ornamental grasses are also great for fall planting.
Consider adding trees to your fall planting list. By the time spring arrives, their root systems will emerge healthy and strong. Your best choices depend on soil and climate, so spend some time with your professional team before choosing specimens. Good bets are evergreens, fruit trees, red maple, shade trees, and flowering trees.
A complete overhaul isn’t always needed; simple updates can make a big impact. Try dark mulch beds to make greenery pop. Edging around landscape beds looks neat, clean, and professionally maintained. Add decorative containers filled with ornamental kale, mums, and seasonal grasses, even pumpkins! Another idea: Ask your hardscape contractor to install decorative stone features like boulders, river rock for accents, and stone borders for visual interest year-round. They look great, and they require less maintenance than landscape!
Protect your investment with a fresh layer of mulch to insulate roots and preserve moisture in the soil throughout the winter. Prune damaged or diseased branches to improve plant health. As for those dreaded leaf piles? After the children use them for entertainment, rake, mulch, and dispose!
Remember that fall is a great time to aerate lawns and sprinkle new grass seed to create a thicker, healthier lawn next year. Experts recommend covering sensitive shrubs or plants with burlap for the winter—think of it as a warm blanket until spring.
By now you understand that a beautiful landscape might make your neighbors do a double-take while walking the dog, but this new curb appeal creates a property value increase, too. Defined walkways and layered plants add visual interest, while healthy lawns and swoon-worthy trees create pride and enjoyment when you pull into the driveway after a long day.
Another fall makeover secret? Seasonal and professional outdoor lighting might just seal the deal. Illumination can boost the most tired of spirits!
Don’t take outdoor lighting for granted. By night, professional lighting transforms the ordinary into the whimsical and wondrous, as well as adding safety. For example, pathway lighting guides visitors safely along their path while also adding warmth and charm. Accent lighting, on the other hand, highlights specific features, like decorative trees, water features, sculptures, and flower beds. Uplighting creates elegance and depth when positioned below a fabulous tree or architectural piece. Invest in safety by lighting up dark areas of walkways, steps, driveways, entrances, pool areas, and retaining walls. Peace of mind is important, and safety never goes out of season.
We’ve all seen deck and patio lights twinkling on while we’re driving to or from evening errands. It’s inviting enough to change the air in your head after a long day. Feel free to sprinkle some fun solar lights throughout the garden, but for the big jobs, bring in the pros. Architectural lighting emphasizes stonework, columns, even rooflines for a sophisticated nighttime appearance.
Though they are both ecologically sound choices for outdoors, LED lighting and solar lighting are not the same thing. LED fixtures are the industry standard since they use less energy, last longer, and require less maintenance, all while producing a variety of colors and brightness for high-quality lighting, but they still need an external power source. Solar is gaining popularity since there’s no need for extensive wiring—you just need the sun! LED and solar-powered fixtures enhance outdoor beauty and lower your utility costs at the same time.
When it’s time to gather family and friends around the firepit, lighting extends your time outdoors after dark. Imagine a party under the stars or a quiet evening wrapped in a blanket while the soft landscape glows around you. Professional lighting designers understand how to layer light for a softly illuminated patio or provide bright lights without harsh glare for outdoor parties.
Technology is forever improving. Nowadays, a smart lighting system offers smartphone control, voice activation, motion sensors, dimming, color-changing, and seasonal adjustments. Imagine arriving home on an extraordinary night, wrapped in the security and enchantment of your home, without flipping a single switch. No, it’s not a sci-fi movie, it’s a weeknight.
Call in the professionals for big landscape and lighting projects. The benefits of professional work are tremendous, including increased energy efficiency, cost savings, non-negotiable safety and compliance, durability, and warranties, along with maintenance support, to name a few. The pros often address things we may not think about, like drainage concerns or a cohesive design plan to avoid costly mistakes. Most importantly, they have the experience and equipment to get the job done safely and promptly.
As the weather changes, fall reminds us of the important things, like welcoming guests with a softly illuminated walkway through the garden, or creating the beautiful outdoor spaces where life happens. It’s about beauty, as leaves transform the landscape into brilliant shades of gold and crimson while you’re wrapped in your favorite sweater. Fall also reminds us to reimagine our outdoor space and revel in it. Thoughtful improvements to landscaping and lighting are just the start. Let the magic begin!
Sources for this article included: southernliving.com, consumeraffairs.com, and housedigest.com.
By Janette Calabro
Good Looks
More Than Skin Deep
Modern Treatments to Restore Leg Health
For many people, spider veins and varicose veins begin as little more than a cosmetic concern. Over time, they can become much more than an aesthetic issue. If you often come home after a long day with a heavy, aching feeling in your legs, or find yourself looking forward to cooler weather simply because you can cover your legs more comfortably, you’re not alone…and you don’t have to settle for just suffering through it!
If spider or varicose veins make you feel self-conscious, you can take some comfort in knowing that millions of people share the same experience. Nearly 25 percent of adults have some form of varicose veins. Women are significantly more likely to develop them, due to hormonal changes, pregnancy, and the natural aging process. Spider veins are even more common, affecting an estimated 80 to 85 percent of adults at some point in their lives.
The good news is that treatments have improved over the years. Long gone is the painful “vein stripping” surgery that used to be commonplace. Today’s treatments are minimally invasive, many taking less than an hour. In many cases, you can be back in your favorite outfit the next morning.
Spider veins are very tiny red and blue lines, close to the surface of the skin. Spider veins are typically found on the legs and face but can appear anywhere on the body. These are not generally a circulatory issue, but many people find them unsightly.
Varicose veins are the larger, bulging, rope-like veins. They are the result of weakened valves that cause blood to pool. They can cause discomfort, including aching, swelling, and a persistent heavy sensation. Symptoms may be reduced by using compression stockings, by elevating your legs, and by moving.
The gold standard for spider vein treatment is sclerotherapy. In this fairly simple process, the doctor uses a tiny needle to inject a solution (often a foam or liquid) called “sclerosant” directly into the vein. This causes the vein to swell and scar before collapsing and being absorbed back into the body. It may take a month or more for full fading to occur. Depending on the number of veins undergoing treatment, you may need several sessions. Anesthesia is not typically required.
Laser therapy is another common treatment for spider veins, especially those on the face or smaller ones on the legs. This is a non-invasive approach that uses light energy to collapse the veins so that the vein can be absorbed by the body. Both of these treatments are extremely effective; more than 90 percent of patients report reduction or elimination of visible veins.
A procedure called VenaSeal has emerged as a premier choice for treating varicose veins without the need for heat or a cocktail of numbing injections. This “medical glue” system uses a specialized adhesive to instantly seal the diseased vein. Because there is no thermal risk, most patients can bypass the traditional requirement of wearing heavy compression stockings for weeks.
Varithena is another option you might consider for varicose veins. This is an FDA-approved non-surgical prescription foam. The treatment entails the specialist injecting the foam into the affected veins via ultrasound guidance. The foam displaces blood, which causes the vein to collapse. The vein then reroutes blood flow to healthier veins and your body absorbs the collapsed vein.
Depending on the size of your varicose veins, your doctor may recommend something called endovenous ablation. Performed on an outpatient basis, this minimally invasive treatment involves inserting a catheter into the damaged vein. The catheter then delivers either laser or radiofrequency energy, causing the vein to collapse. As with other treatments, the collapsed vein is eventually absorbed back into the body.
There are many good options for varicose vein treatment, and your doctor can help you find the best one for you. Some considerations will include your vein anatomy, and your pain tolerance, and, of course, your insurance coverage. Treatment of varicose veins is often covered by medical insurance, but some policies require you to try more conservative treatments first.
While there are multiple treatments that can offer incredible aesthetic results, remember that your vein health is still part of your overall health and well-being. After the procedure is complete, it is still your responsibility to maintain good circulation in your body to help power an active life. Whether you choose the “instant seal” of VenaSeal or the precision of modern sclerotherapy, the goal remains the same: legs that feel as light and vibrant as you do.
Sources for this article included: stanfordhealthcare.org, centerforvein.com, and jvsvenous.org.
By Carissa Rosa
Income Outcome
The Renaissance Within Us
Learning, Growing, Becoming More
“Learning never exhausts the mind.” — Leonardo da Vinci
Confession time: My garage is a mess. There, I said it. Between tools, gardening supplies, projects, and things I keep because I might need them someday, my garage reminds me that improvement does not happen overnight. My garage is a work in progress, just like my life.
But maybe that is the beauty of life. We are all works in progress. So, let me ask you a few questions. Are you happy with the person you are today? Are you still learning new skills? Do you have a purpose in life? Where are you today compared to five years ago? What dreams are waiting for you? And the biggest question: What is stopping you from becoming who you were meant to be?
“I saw the angel in the marble and carved until I set him free.” — Michelangelo di Lodovico Buonarroti Simoni
The European Renaissance in the 15th and 16th centuries was a time when people rediscovered the beauty of learning, creativity, art, science, and human potential. However, I believe the Renaissance is not just a period in history. The Renaissance can happen within each of us today. What a powerful thought: Inside each of us is something waiting to be discovered. Our talents, dreams, and abilities are shaped through our experiences, challenges, mistakes, and lessons learned.
Throughout my life, I have asked myself, “What am I going to do with the rest of my life?” There were five moments that changed my direction: when my mother told me that men don’t belong in the kitchen, when I graduated from high school, when I went through divorce, when I discovered my purpose after retiring from the Navy, and when I married Janet. Looking back, I smile about my mother’s comment. Little did she know that years later I would enjoy cooking, experimenting with recipes, pairing wine, creating art, and discovering that the kitchen is not just a place to prepare food—it is where wonderful memories are created.
“I dream my painting and I paint my dream.” — Vincent van Gogh
Dreams are where possibilities begin. A garden begins with a seed. A book begins with an idea. A masterpiece begins with a vision. Maybe the most fascinating thing about life is that we never stop learning, no matter our age. Age is not a stop sign; it is only a speed bump on our journey of learning, growing, and finding inner peace.
A Renaissance person is not someone who knows everything. A Renaissance person is someone who remains curious, continues learning, and believes there is always room to grow. A Renaissance person can be an artist, a chef, a plumber, a landscaper, a mechanic, a writer, or simply someone who never stops improving themselves. The title we give ourselves does not matter—the willingness to learn does. The Renaissance within us begins when we decide we are not finished becoming who we are meant to be. Keep learning. Keep growing. Keep becoming more. And remember…
“Live long and prosper.” — Mr. Spock
By Manny Chavez
Kids Comments
We’re All Under the Influence
How Does That Happen?
Have you ever overheard your kids say something and wondered where they heard it? Have they expressed an opinion that varies from your beliefs? We know that kids tend to be like human magpies and repeat what they hear from others. We know they get different ideas from shows, games, and movies they are acquainted with. We’ve laughed when a toddler responds with a “naughty” word or an outlandish saying because it is so unexpected. We are sometimes puzzled about where the kids learned some of these words, sayings, and statements because we’re pretty sure they “didn’t learn it from us.” We think they are not listening or paying attention. They are.
We’re all influenced by the world around us. Our first teachers are our parents. We learned to talk by them talking to us, learned to read by being read to, learned to walk by their encouragement to move around. Most kids expand their interests when exposed to different ideas and activities. What they don’t learn at home, they will learn elsewhere.
Think about the influences in your life. The people around you have a great deal to do with your thinking. Our family, coworkers, peers, friends, and teachers have all influenced the way we think and live our lives…and some of them still do! Those same factors influence our kids’ lives.
What the kids want to know and don’t learn at home, they will pick up from other places and people. That’s one reason it’s important to know who your kids hang out with. Make your home a friendly place for the kids to bring their friends. Mom always welcomed our friends and, while she didn’t sit down and join us, she knew what was going on. Our friends all liked and respected Mom because she respected them. She was around without inserting herself into our activities. Being a present parent differs from being an older friend. Mom taught by example that it’s important to listen and discuss but not lecture.
Various media have a big influence on how people talk, think, and dress. There is wider access to information (both trustworthy and not) than we ever dreamed of when we were kids. My oldest grandson has strong opinions based on things he’s heard, read, or seen online. We’ve talked about the basis of his opinions. He knows there are other sides to every issue, but he isn’t always open to hearing them. Movies and print media also exert influence, especially on style. Remember the impact of the movie “Flashdance” on leg warmers and off-the-shoulder sweatshirts?
Think about how you’ve formed your ideas and opinions. Who do you admire? Where do you get information? How did you decide what you believe? All people are under the influence of their surroundings, of the people and events they encounter every day…and kids are people, too.
By Marge Shoemaker
Interiors By Design
Know Your Flooring
Choosing What Goes Under Your Feet
But how can you even begin to decide? Start by asking yourself these revealing questions: What activities will happen in the room? What mood do you want to create? How important is sustainability? How easy is it to clean? And (especially if you have pets) how will the flooring withstand the traffic in your home?
Many times, flooring gets chosen toward the end of a new home build or remodel. At this point in a project, budgets that are already stretched thin can become even more compromised when you realize that the flooring you desire costs more than you would prefer to pay. That doesn’t mean you should skimp! The first thing that visitors see as they step across the threshold of your home, is your floor. It sets the tone for the rest of your home.
Choosing the right flooring can be paramount to your entire aesthetic. Flooring comes in many varieties, textures, materials, and finishes. Carpeting, tile, luxury vinyl plan (LVP), laminate, real wood, even porcelain have all been used for flooring. The best way to decide is to consider your family’s needs in each space of your home.
Carpets are always a favorite for bedrooms. Many fans of carpet extoll its virtues for being sound-absorbent, for providing comfort for that first step out of bed, and for providing a warm look for any room. It provides warmth by acting as a natural thermal insulator and offers a softer runway for a toddler’s first steps and other floor play.
Over the years, carpet has evolved to become a more responsibly manufactured contender for flooring in homes with allergen-sensitive residents. There are five primary types of carpet fibers: nylon, polyester, triexta, olefin, and wool. Each of these fibers has pros and cons, and it’s important to make an informed decision. A skilled and knowledgeable professional will help you make the right choice for you and your family.
There you are, standing in the middle of a showroom filled to the rafters with every choice of flooring known to man. You might be feeling overwhelmed, filled with anxious thoughts about what type of flooring to choose, what color, what material, what design. The possibilities feel endless. Just remember this: You are the driver of your interior spaces—the choice is yours!
Ceramic tile flooring is great for many areas, especially bathrooms and laundry rooms. It has been a staple in the flooring industry for many years. Today’s ceramic tiles include artisanal shapes, trending in warm earthy tones. The sterile ceramic tile of years past has been replaced by colorations that create bright, sunny, and bold spaces.
Designers are encouraging flooring that blurs the lines between indoor and outdoor spaces. The success of this endeavor depends, in part, on the finish on the tile. It’s important to ensure that an anti-slip grip finish is installed for areas where water may be present, including outdoor applications.
Wood flooring, whether real or engineered, is great for living areas. All have their own pros and cons. One thing that makes real wood flooring a classic is its longevity. It can be sanded and refinished multiple times before it reaches the end of its life as a floor. Wide planks seem to be trending, along with embracing the imperfections that real wood floors have to offer!
Porcelain is often overlooked due to its cost, but it is a strong flooring contender for kitchens and bathrooms. Do keep in mind that it can be quite slippery when wet; therefore, one should choose a matte finish in those areas where water is likely to be present.
What else should we know about flooring trends? Here we are, with most of 2026 behind us. Many of us are wondering what the trends will be for 2027! A current buzzword in the industry is “organic modernism,” which refers to sustainable materials that help you feel grounded. These materials lend themselves to a warmer interior environment, and sustainability becomes a huge factor.
It seems that the cool aesthetic of gray flooring is on its way out. Gaining in popularity are the warmer tones, in low-sheen finishes and extra-wide planks. High-tech vinyl in various geometric patterns like herringbone and chevron are also gaining popularity.
If you feel untethered when it comes to choosing flooring, start by considering the needs of your home and your family. Once you understand what will be happening on top of your floors, work with a flooring professional to find your direction. Then, work with professional installers to achieve your desired result!
Sources for this article included: gogreenflooring.com, mannington.com, and thespruce.com.
By Loretta McCollum
Home Works
Brick by Brick
Masonry Repair and Restoration
Stone and brick have been trusted building materials for centuries because of their strength, durability, and timeless appearance. They also enhance curb appeal, increasing property value. Masonry is used throughout homes and commercial properties in both structural and decorative applications, including foundations, chimneys, fireplaces, retaining walls, walkways and patios, steps, entryways, and gardens. It also provides excellent insulation, helping maintain comfortable indoor temperatures while improving energy efficiency.
While stone and brick are extremely durable; with regular maintenance, quality masonry lasts for generations. Over time, weather, moisture, and natural settling can cause damage that requires professional repair. Addressing problems early helps preserve both appearance and structural integrity.
Moisture is one of the biggest threats to brick and stone structures. Water can penetrate small cracks or damaged mortar joints; when temperatures drop below freezing, the trapped moisture expands as it freezes. This freeze-thaw cycle places pressure on the masonry, causing cracks, loose bricks, and deteriorating mortar. Heavy rainfall, poor drainage, and prolonged exposure to moisture can also contribute to mold growth, staining, and erosion of mortar joints. Over time, even the strongest masonry materials can weaken if moisture problems are left unaddressed.
Recognizing early warning signs helps prevent more extensive damage and costly repairs. Property owners should watch for cracked or broken bricks and stones, missing or crumbling mortar joints, leaning or bulging walls, water stains or moisture inside the home, loose bricks or stones, and gaps around windows or doors near masonry surfaces. If any of these issues are present, schedule a professional inspection before the damage worsens.
Minor cracks and deteriorating mortar may appear harmless, but they often allow water to enter the structure. Once moisture gets inside, damage tends to spread quickly. Repairing small issues early prevents a larger problem later. Routine maintenance is almost always more affordable than major reconstruction.
Tuckpointing is a common masonry repair method, used to restore damaged mortar joints between bricks or stones. During tuckpointing, deteriorated mortar is carefully removed and replaced with fresh mortar that closely matches the original color and texture. Mortar naturally wears out before the surrounding brick or stone, and tuckpointing restores both the appearance and strength of the wall without replacing the masonry units themselves. Properly completed tuckpointing also seals joints against moisture, helping prevent future water damage and extending the life of the structure.
Fireplaces and chimneys require regular maintenance because they experience constant exposure to heat, smoke, moisture, and changing weather conditions. Cracked mortar, loose bricks, or damaged chimney crowns can allow water to enter the chimney system, leading to further deterioration and potential safety concerns.
Routine inspections can identify problems before they become serious. Common chimney maintenance services include brick and mortar repair, chimney crown repair, chimney cap installation or replacement, waterproofing, and flashing repair. Keeping fireplaces and chimneys in good condition helps improve safety, prevent water damage, and extend the life of the masonry.
Professional masonry restoration goes beyond repairing structural damage. Skilled restoration can dramatically improve the overall appearance of a home by replacing damaged bricks, repairing cracked stone, restoring mortar joints, and cleaning years of weathering and discoloration. Matching replacement materials and mortar ensures that repairs blend seamlessly with the existing structure and preserve its original character.
Good drainage is an effective way to protect masonry from long-term damage. Water that collects around foundations, retaining walls, patios, or walkways can seep into brick and stone, leading to cracking, shifting, and mortar deterioration. Proper grading, functional gutters, downspouts that direct water away from the structure, and well-designed drainage systems help minimize water exposure.
Choosing the right contractor is essential for quality, long-lasting repairs. Before hiring a masonry professional, there are several questions you should ask, including their years of experience and whether they are licensed and insured. Ask for references or examples of previous projects. What materials will be used? Will they match the existing masonry? Ask for written estimates and warranties, and find out how long the project will take. An experienced contractor will thoroughly inspect the masonry, explain recommended repairs, and provide honest guidance to help protect your investment.
Stone and brick are among the most durable and attractive building materials available, but they still require routine care to remain in excellent condition. Weather, moisture, and normal aging can gradually weaken masonry, making timely repairs essential. From tuckpointing and chimney maintenance to full masonry restoration, professional repairs help preserve structural integrity, improve appearance, and extend the life of your property. By addressing small problems early and ensuring proper drainage, homeowners can enjoy beautiful, reliable masonry for many years to come.
Sources for this article included: innovativebasementauthority.com, journeymanhq.com, and homeguide.com.
By Loretta McCollum
To Your Good Health
Your Smile Tells Your Story
Dental Implants
If you have ever looked at a family photo and wished you had smiled just a little bigger, or found yourself holding your hand over your mouth when you laugh, you are not alone. For many women, a missing tooth is not just a dental issue. It is something that quietly changes everyday moments, from enjoying dinner with friends to feeling confident enough to smile for the camera.
Today, it seems like beautiful smiles are everywhere, from social media to television commercials. Straight, white teeth have become more attainable than ever thanks to advances in cosmetic and restorative dentistry. While that is something to celebrate, it can also leave someone living with a missing tooth wondering if it is an attainable option for them.
September is Dental Implant Awareness Month. Its purpose is to highlight the advances in modern tooth replacement options and encourage conversations with dental professionals. More importantly, it reminds us that losing a tooth no longer means simply learning to live without one.
Missing teeth affect much more than appearance. The Centers for Disease Control and Prevention (CDC) note that tooth loss can affect nutrition, speech, self-esteem, and quality of life. Missing teeth can make it difficult to chew certain foods, can change the way you speak, and will gradually affect your oral health. Some people begin avoiding favorite foods or stepping out of frame in photos because they feel self-conscious.
One of today’s most successful long-term tooth replacement options is the dental implant. Unlike removable dentures or traditional bridges, a dental implant replaces the entire tooth, including the root beneath the gumline.
A small titanium implant is placed into the jawbone, where it serves as an artificial tooth root. As the area heals, the implant bonds with the bone. A small connector, called an abutment, is then attached, followed by a custom-made crown designed to look, feel, and function like a natural tooth. Many patients say their implant feels so natural they eventually forget which tooth was replaced.
People choose dental implants because they want to enjoy meals without worrying about dentures shifting. They want to speak with confidence, smile without hesitation, and look natural while supporting their long-term oral health. For many, it is not about having a perfect smile, but about feeling like themselves again.
Dental implants also offer structural benefits. When a tooth is lost, the jawbone beneath it can gradually shrink because it is no longer being stimulated by the tooth root. An implant helps preserve that bone while maintaining your bite and supporting the natural contours of your face. Unlike removable dentures, implants stay securely in place while eating and speaking. With proper care and regular dental visits, dental implants can last for many years, even a lifetime.
Many adults who have lost one or more teeth may be candidates for dental implants. Healthy gums, adequate jawbone, and good overall health all contribute to successful treatment.
Don’t be discouraged if you were told years ago that implants were not an option for you; advances in dental care may have changed! Technology has transformed implant dentistry over the past decade. Digital imaging, 3D scans, computer-guided planning, and improved implant materials have made treatment more precise, predictable, and comfortable. These advances allow dental professionals to carefully evaluate each patient’s needs and create a personalized treatment plan.
The process starts with a comprehensive dental evaluation. Your dental specialist will examine your oral health, review your medical history, discuss your goals, and determine whether implants are the right solution for you. If it is a good option for you, the implant is placed during a minor surgical procedure. While many patients return to normal activities within a day or two, complete healing generally takes several weeks to a few months before the final crown is attached.
One of the biggest misconceptions about dental implants is that the procedure is extremely painful. In reality, many patients are pleasantly surprised by how manageable recovery can be. Another common misconception is that implants require special care. Like natural teeth, they should be cared for with daily brushing, flossing, or other recommended cleaning methods, and regular dental checkups.
Remember, replacing a missing tooth is not simply about having a more beautiful smile. It is about feeling good about your smile again, and it should be part of your overall wellness plan as you age. Your next dental visit is the perfect time to start the conversation with your dentist. Find out whether you’re a good candidate for dental implants. Your smile tells your story. Make it a story you love!
Sources for this article included: cdc.gov, nih.gov, and mouthhealthy.org.
By Leslie Byrne
401(k) Investing for Newbies & Nerds
Target-Date Funds
Do You Really Know What’s In Your 401(k)?
I am in the sixth decade of my amazing stock market journey. During those 60+ years, I have witnessed many dramatic changes in the financial services industry. My biggest takeaway from these years is that the more things change, the more they stay the same. I don’t have enough fingers to count the number of times I have seen somebody develop a simple and inexpensive investment vehicle, and then, within a nanosecond, a Wall Street marketing maven turns it into something complex and expensive.
Case in point: Forty two percent of all 401(k) participants have at least one target-date fund in their account. Target-date funds were created in the early 1990s. The goal was to provide investors with a simple, cost-efficient mutual fund that matched the changes in their risk profile as they got older. The funds adjust as the target date approaches. In the case of 401(k) participants, that target is retirement.
When originally conceived, the thought process behind target-date funds was that investors become more risk-averse as they mature. So, a 20-year-old worker’s portfolio would have a high ratio of stocks to bonds. As the worker matured, their portfolio would gradually transition to a higher ratio of bonds to stocks. This transition was formulaic; the percentages were set in stone, and rebalancing occurred on an annual basis.
Target-date funds are funds of funds. They begin with a target-date fund portfolio manager, who builds the initial portfolio that consists of other stock and bond mutual funds, each of which has its own portfolio manager. Thus, you have gone from employing one highly paid fund manager to employing multiple highly paid fund managers, all working on the same project. So much for simple and cost-efficient.
The rate at which a target-date fund goes from heavily weighted in stocks to heavily weighted in bonds is called the glide path. And just as not all investors are created equal, not all target-date funds are created equal. Some make the stock-to-bond transition more rapidly than others. There goes another element of simple and cost-efficient!
Back when target-date funds were initially offered to 401(k) participants, those who failed to make an investment selection had their payroll deductions remain in cash. The financial services industry could not help but notice that cash is a non-revenue generating asset. In 2006, the financial services lobbyists entered the fray. Eventually, Congress passed legislation which made target-date funds the default investment vehicle.
It was not long after this legislative change that the marketing departments of Wall Street started burning the midnight oil, and the underlying mutual funds in target-date funds began to change from passive, inexpensive index funds to more expensive, actively managed funds.
At first, target-date funds typically consisted of two to four underlying mutual funds. In the majority of cases, these funds were simple, low-cost index funds. Crack open one of today’s target-date funds, and you will find that they are no longer simple bundles. Nearly 45 percent hold two dozen or more underlying positions. Less efficient, more expensive.
Keep looking and you’ll find that the underlying positions are no longer simple, cost-efficient index funds. What you will find is a plethora of actively managed funds, all chasing different market sectors. According to The Wall Street Journal, “This resulting jumble of funds is unlikely to outperform the simple, cheap portfolios, consisting of only one or two index funds as they were in days gone by.” And yet, they are the default investment vehicle.
A recent article in The Wall Street Journal documents the most recent changes in the target-date fund saga. Over the past decade, employers that sponsor 401(k) plans have drifted away from conventional, actively managed mutual funds. Instead, they have been selecting Collective Investment Trusts. CITs are pools of assets offered by banks and trust companies that are only available to retirement plans such as 401(k)s. CITs manage assets that don’t regularly trade on public markets, such as venture capital, private equity, or non-traded real estate, where fees can hit two percent to eight percent, or more.
Because they are regulated by the banking authorities, CITs have significantly lower disclosure requirements than their mutual fund counterparts. The prospectus of a target-date fund must report all of its fees, including the cost of the primary fund manager and those of its underlying funds. A CIT, however, can invest in funds that don’t disclose their fees, making it harder for investors to figure out their true cost.
Does this mean that 401(k) participants should avoid target-date funds at all costs? No. When properly applied, target-date funds have the potential to be a suitable solution for a portion of the 401(k) population. But in order to do so, 401(k) participants and their plan providers need to do a complete and thorough due diligence before finalizing their investment decisions.
For more information on target-date funds, listen to my podcast: 401(k) Investing for Newbies and Nerds.
Editor’s Note: George Morgan has six decades’ experience in all phases of the investment process. He is currently the Founder and Principal of Morgan Investor Education. His website is morganinvestoreducation.com.
The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult your financial advisor prior to investing.
By George Morgan
Seasons of Life
When a Loved One Needs Memory Care
Support for Cognitive Impairment
With elders living longer and the rise in Alzheimer’s and other dementias, families increasingly need to understand various memory care options. Informed decisions may be required regarding in-home care, assisted living arrangements, or specialized memory care.
Dementia describes certain symptoms that result from a variety of disordered brain functions. These symptoms make normal activities and relationships difficult. Memory loss is a common symptom, but dementia typically includes one or more other impairments, such as loss of emotional control or language skills, personality changes, or disturbed gait.
Alzheimer’s disease is one source of dementia. Others include Lewy body dementia, Huntington’s disease, or vascular dementia. Brain tumors or injury, as well as certain medical conditions, may cause symptoms, too.
Experts distinguish between normal aging and significant cognitive impairment. Normal aging can mean mild forgetfulness such as occasionally misplacing the phone or drawing a blank on names or dates. Learning new information may be more difficult. However, these impairments do not interfere substantially with daily life.
Signs of more serious decline might be forgetting important information or appointments, struggling to remember the names of close family or friends, or trouble recognizing familiar places. One might use the wrong words in conversation. Poor judgment, avoiding social interactions, and personality changes may be significant.
When a senior family member shows more serious cognitive decline, it is often up to loved ones to support them in finding the best solution for their safety and well-being. That might be remaining at home with a family caregiver or hiring an in-home care service. An assisted living community or one dedicated to memory care could be the answer.
Family caregivers need to understand their loved one’s specific condition and what safety precautions are likely to be needed. People with memory loss may need consistent routines to avoid anxiety and stress. Certain activities may help slow cognitive decline. Caring for a loved one with dementia can be particularly challenging.
Professional in-home care services may have flexible services, tailored to one’s particular needs, and many offer memory care. Trained staff have experience with varying types of dementia. With mild symptoms, a few hours might be sufficient; in other cases, round-the-clock care may be needed. Many services offer free, in-home consultations.
When remaining at home is not feasible, consider a care community. An assisted living arrangement offers support with daily living activities such as bathing, dressing, and medication reminders. Meals are provided and planned activities abound. Facilities are designed with safety in mind. They may provide care for residents with mild cognitive impairment who do not require round-the-clock supervision.
Many assisted living communities and skilled nursing facilities include a memory care unit with higher levels of security, 24/7 supervision, and more staff specially trained in memory care. They offer activities to stimulate memory and to slow decline.
These memory care units, or communities dedicated solely to memory care, take measures to allay the confusion and stress that often accompany cognitive issues. Dementia-related therapy and highly specialized care are typically offered. Enhanced staff training prepares caregivers to manage behavior issues, as well. Secure doors, alarms, and tracking technology address the tendency to wander.
Specialized memory care enhances the residents’ sense of well-being while ensuring their safety. Social opportunities, physical activities, and mental stimulation ensure the best quality of life possible while allowing families more peace of mind.
Families receive emotional support and opportunities to participate in special events and activities. A good care community keeps families informed by maintaining open communication lines.
Financial and legal issues present challenges, as well. People with memory loss may not be able to sign legal documents. Be proactive, making sure powers of attorney for financial and medical decisions are in order.
Issues around paying for memory care can be confusing and difficult. Medicare may cover some costs, but coverage is limited. Long-term care insurance may or may not cover expenses. Veterans may be ineligible for additional resources. With so many legal and economic questions, a trusted financial advisor or elder care attorney may be needed.
Consulting services that help find a place for your loved one are available in many locations. They know all the available resources and can assist in the transition, often at no cost to the client.
Be sure to tour a prospective care community. Look for safety features, trained and certified staff, stimulating activities, initiatives to support families, and well-attended residents.
Early planning is the key. The transition from home to care community can be particularly trying for someone with memory loss. By utilizing the many resources available, you can rest assured your loved one is maintaining the best possible quality of life.
Sources for this article included: ncoa.org, dementiasociety.org, and seniorsite.org.
By Linda Barnes
Peak Performance
Living in Outdoor Spaces
Natural Functionality
An outdoor space that is both functional and alluring is sought after by many homeowners. An outdoor space can be anything you please—it could be an extension of the interior rooms of the home or an oasis all its own. The best yards are not designed to be admired; they’re designed to be lived in. The best ideas shouldn’t be simply decorative; they should make the space easier to use. It should be able to function no matter what Mother Nature throws at you at any given moment. Don’t just stuff your lawn with features! Choose a design that improves comfort, layout, and flexibility so your space works throughout the year.
With the high cost of housing today, having a yard, balcony, deck, or patio is highly valued. “Homeowners are invested in outdoor renovations with long-term lifestyle goals in mind,” observes Marine Sargsyan, Houzz’s Economic Research Director. She points to the popularity of “lowering the lines between indoor and outdoor, including dining and cooking features, as well as reading retreats and lounge areas.”
Homeowners are personalizing their outdoor space to be an extension of their indoor rooms. Nearly two in five homeowners have included a television in their outdoor space. Shade is a key feature of a comfortable outdoor space, as are screens to block biting insects. Outdoor kitchens, which used to consist of a grill and a chair for the grill master, have evolved to rival their counterparts indoors.
Other trends include adding plants, shrubs, or trees to line pathways and stairs. Low maintenance, flowering, pollinator-attracting plants are highly desirable. Choose indigenous plants because they are native to the environment so they will adapt well to their new home. They require less watering and fertilizing.
Some homeowners are choosing synthetic lawns, and many choose to replace their high-maintenance lawns with hardscape, mulch, and garden beds. No more mowing, and it adds personality to your outdoor aesthetic.
Cheap outdoor light bulbs that provide function over style are gone. Elaborate fixtures that automatically provide the illumination needed, based on the time of day, are on the minds of homeowners. Outdoor kitchens require more function-based lighting, but a fire pit can provide the cozy light that encourages intimate conversation. Sophisticated fire pits and tables can provide ample glow for the summer nights or warmth in the cooler months.
Summer is the easiest season for outdoor gatherings. Warm, breezy nights are ideal for backyard entertaining. When autumn rolls around, you simply turn up the heat on the fire pit and provide cozy blankets on your outdoor furniture.
Entertaining outdoors in the winter is more difficult but not impossible. In addition to the steps you took for autumn, add another heat source, such as a portable outdoor heater or heat lamps. Serve warm food like soups or hot cocoa. Spring brings a rise in temperatures, so you can peel back your winter layers one at a time until summer arrives again.
If you have a more expansive outdoor space, consider dividing it into multiple areas; for example, playground, garden, and outdoor kitchen or dining area. Features like a hot tub or portable sauna allow you to entertain guests as well as reaping the benefits of healthy living and relaxation.
If you’re looking to spruce up your outdoor space without breaking the bank, start with illumination. The most dramatic and affordable change you can make outdoors is to upgrade your lighting.
Find a colorful privacy screen that is soft and elegant. Look for warm tones. Instead of buying new furniture, add textile elements like throw pillows and water-resistant seat pads to the existing seating area. These will provide both comfort and a pop of color. Add a projector to provide digital entertainment. Nothing like a family (or neighborhood) movie night!
If you have a porch, you have several options, depending on your budget, time constraints, and desired vibe. A screened porch is an outdoor space adjacent to your home that is covered by a roof and enclosed by screens. They keep the bugs out but are generally pleasant only when the weather outdoors is pleasant.
Three-season rooms are basically a screened porch with the ability to cover the screens with glass or vinyl. This enhances your control over the temperature and the elements in the room.
A sunroom, also called a four-season room, is an interior room with a focus on the outdoors. These rooms are a more complex renovation, involving HVAC systems installation, insulation, and electricity. You also have more design options to select from.
No matter what you choose for your outdoor space, make sure it’s functional and is a reflection of your creative style.
Sources for this article included: cdapress.com, forbes.com, and syzygyglobal.com.
By Laureen Vernon
Auto Wise
Choosing The Right Tire
Knowing the Facts Makes The Difference
For far too long, when purchasing tires, I would simply ask for the mid-grade that fit the car. I had no idea about the importance of tread, or how my driving style and where I drove would affect the purchase. Purchasing the wrong tires may haunt you financially, so it is essential to educate yourself.
Knowing where to find the information about the tires already on your car and identifying any desires you have for the next set could save you stress and money at your next visit to the auto repair shop. You’ll be confident in finding the ideal tire for your car and budget.
The first step in taking care of tires is knowing what kind of wear and tear you should look for. Check for cracks or bulges. If you see cracks in the sidewall or bulging areas, this indicates the tire structure may be compromised. The penny test is a simple yet effective test of your tire tread. Simply insert a penny into the tread with Lincoln’s head down; if you can see the top of his head, the tread is too worn.
There are a few types of tires to choose from. All-season tires can handle a variety of road conditions. Winter tires are more effective than all-season tires in deep snow. Summer tires are warm-weather tires that are not intended to operate in snow, ice, or temperatures below freezing. All-terrain tires are intended for four-wheel drive vehicles; they are a good compromise between on-road driving and off-road capability.
New tires are rated by the US government. The ratings are based on tread wear, traction performance, and temperature resistance. The system is named the Uniform Tire Quality Grading System. You can find the rating on the sidewall of every passenger vehicle tire sold in the United States.
Tread wear grades are an indication of the tire’s relative wear. The higher the number is, the longer it will take for the tread to wear down. New tires have a tread wear grade, but it’s comparative—it doesn’t tell you how many miles are left. Manufacturers use different methodologies for their claims, making comparisons impossible.
The original factory-equipped tire was selected to highlight the vehicle’s features. If you like the way the car drives, get the same ones. Traction grades are an indication of how well the tires are able to stop on wet pavement. A higher grade tire should allow a car to stop on wet roads at a shorter distance. Traction is rated, from highest to lowest, AA, A, B, and C.
Temperature grades are an indication of the tire’s resistance to heat. Driving long distances in hot weather can cause a tire to deteriorate. The ratings are, from highest to lowest, A, B, or C.
There will also be a speed rating. This rating indicates how fast the tire can travel for an extended period of time. High-performance car tires will have a higher speed rating than those intended for sedans and SUVs. This speed rating is expressed as an alpha-numeric code that follows the tire size (L–Y and covers speeds from 75–186 miles per hour).
You can stay safe and save money by taking care of your tires. Improper inflation, whether your tires have too much air in them or not enough, can lead to flat tires, blowouts, or uneven tread. It will cost you extra at the pump, too; properly inflated tires can save as much money as 11 cents per gallon on fuel.
Maintenance like rotation, balance, and alignment, will help your tires last longer because they help them wear evenly. For example, most drivers make more right turns than left turns, which leads to uneven wear on the tires. If you have them rotated so that the right-side tires become the left-side tires or the front tires become the back tires, you get even wear on all sides.
It’s usually a safe bet to stick with the size and speed noted on your car’s original tires or what’s recommended in the owner’s manual or on the doorjamb placard. Keep in mind that it’s not just driving that causes tire damage; tires will deteriorate even when not in use. Check the tires’ born-on date. It will begin with DOT and be followed by the week and year it was made.
New tires will unavoidably alter how your vehicle handles, so give yourself some time to get used to new tires. It is less intimidating if you assess your needs and desires versus your budget before entering the doors of the sales office.
Sources for this article included: nhtsa.gov, caranddriver.com, consumerreports.org, and popularmechanics.com.
By Laureen Vernon
The Good Life
Wine Education and Adventures
A Beginner’s Guide
Wine can seem mysterious because it has its own vocabulary, geography, traditions, and rituals. But at its heart, wine is fermented grape juice: yeast turns grape sugar into alcohol, while grape variety, climate, soil, harvest timing, fermentation, and aging shape the taste. Beginning wine drinkers do not need to know everything. They need a few practical tools, a willingness to taste, and permission to trust their own palate. Start with the most important rule: a good wine is one you enjoy and can afford.
If you like bright, refreshing flavors, try white wines like Pinot Grigio, Sauvignon Blanc, Albariño, or dry Riesling. Perfect for summer, they pair well with fish, chicken, salads, light pastas, and soft cheeses. For something rounder, try a Chardonnay; unoaked versions are crisp, while oak-aged versions may taste richer, with notes of vanilla or butter.
For reds, Pinot Noir is a gentle beginning because it is lighter in body and often tastes of cherry or raspberry. Merlot and Grenache can be smooth and fruit-forward, while Cabernet Sauvignon and Syrah are fuller and darker.
When choosing a bottle, consider the occasion, food, and flavors you prefer. For a casual gathering, a sparkling wine such as Prosecco or Cava can be festive. With spicy food, a dry Riesling or Gewürztraminer can cool the heat. For grilled steak, Cabernet Sauvignon, Malbec, or a red blend has enough body for the richness. For pizza or tomato sauce, look for wines with good acidity, like a Chianti, Barbera, or Zinfandel. If you are unsure, ask a wine shop employee. Share your budget and menu, and mention a wine you’ve already liked.
“Terroir” is the French term for the environment where grapes grow: soil, climate, sunlight, slope, elevation, and local conditions. A cool region often produces wines with higher acidity and fresher flavors, while a warmer region may produce fuller wines with riper fruit and higher alcohol.
Wine education can be informal or structured. Begin with guided tastings at local wine shops, restaurants, or wineries. Flights that compare three or four wines side by side are especially useful. Keep a small notebook with the wine name, grape, region, price, and what you liked. Over time, patterns will emerge.
Learning to taste wine is about paying attention. Look at the color of the wine in the glass: deeper color may suggest body or age. Swirl gently to release aromas (you are looking for wine crawling up the glass, called “legs”). Smell before you sip, and identify what you notice: citrus, apple, peach, herbs, flowers, berries, pepper, oak, smoke, earth, or chocolate.
Then consider the three basics. Acidity makes your mouth water, like lemon. Tannins create a drying sensation, like strong tea, especially in red wines. Body is the wine’s weight in your mouth, like the difference from skim milk to cream. Observations build confidence faster than memorizing labels.
Wine tourism connects the grape and glass to the vineyard. In the United States, Napa Valley is famous for Cabernet Sauvignon and posh tasting rooms. Sonoma offers a more relaxed range of Pinot Noir, Chardonnay, Zinfandel, and Cabernet.
Oregon’s Willamette Valley is ideal for Pinot Noir lovers, while Washington’s Walla Walla and Columbia Valley are known for bold reds. The Finger Lakes are excellent for Riesling. Virginia, Texas Hill Country, Santa Barbara, Paso Robles, the Temecula Valley in California, and Michigan are also worth exploring.
For a first winery visit, choose two or three stops rather than trying to conquer a region in one day. Make reservations when required, eat beforehand, drink water, and arrange a designated driver, tour, or rideshare.
Ask questions: What grape is this? Where was it grown? Was it aged in oak? What food would you pair with it? If you dislike a wine, that is useful information, not failure. You can also spit during tastings—professionals do it all the time.
Traveling abroad will expand your education. Bordeaux shows how Cabernet Sauvignon and Merlot blends can become elegant, age-worthy reds. Rioja, in Spain, introduces oak aging and savory Tempranillo. Portugal’s Douro Valley pairs dramatic scenery with table wines and Port. Mendoza offers high-elevation Malbec near the Andes. South Africa’s Stellenbosch blends Old World tradition with New World fruit.
Wherever you go, start with a region rather than an entire country; “France” is too broad, but Bordeaux, Burgundy, Champagne, or Alsace can become a focused adventure.
The best way to become comfortable with wine is to taste widely, compare thoughtfully, and stay curious. Wine is not a test. It is a conversation among farmer, winemaker, place, meal, and guest. Pour a modest glass, notice what is there, share it with good company, and enjoy the journey one bottle at a time.
Sources for this article included: winefolly.com, jancisrobinson.com, and winespectator.com.
By Kate Beiting
Great Escapes
Best Lake Trip Ever!
Lake Constance
What if I told you that you can easily visit three European countries while staying in the same place? My husband and I just got back from one of the most fun trips we’ve ever enjoyed, doing just that. We biked around Lake Constance (aka Bodensee), which is bordered by Switzerland, Germany, and Austria. You can even hit up four countries by making a small detour and visiting nearby Liechtenstein!
What is even better is that guests who book lodging in Germany will receive a free Bodensee Card, which allows users to ride free on buses and trains in the Lake Constance region. It also gives discounts for excursions, rentals, and boat rides.
The city of Konstanz (in English: Constance), Germany, is the largest on the lake and makes for a great base. Fly into Zurich, Switzerland, and catch a one-hour train ride right from the airport to Konstanz. Unwind after your travel day by visiting a thermal bath like Bodensee-Therme Konstanz, which just renovated their indoor pool and saunas. Depending on how long you want to stay and what facilities you want to use, tickets start around 10 euros; definitely worth it! Relax in the huge outdoor heated pool and watch the regattas race on the lake in front of you, then jump into the lake for a refreshing dip.
The challenge of this destination is that there is so much to see and do that you have to decide what you can fit into your trip and just expect to return to do more. We rented e-bikes and circled the lake in five days. We rode about 35 miles per day, which was very easy, as the bike trails are flat and easy to ride, with great stops along the way.
In fact, all those great stops are what turned a ride that should have taken two and a half hours into a full day! As soon as we got started, about a half mile down the trail we would see something interesting and stop to take photos…then grab a coffee…then shop, then grab lunch and a beer, and so on and so on. There were so many options that we had to make peace with passing some by, leaving them for our next trip to the region.
On this ride, we passed scenic lakeside parks and walkways, vineyards, villages, castles, farms, forests, fields, orchards, beaches—you name it! The scenery was constantly changing and was so pleasant, so beautiful! At the end of the day, we simply hopped on a ferry to take us back to our base.
We ended up staying a few nights in both Konstanz and Friedrichshafen, as they were central to our rides. Friedrichshafen is home to the Zeppelin museum. If you have $500 for a 15-minute ride, be my guest! Not to be missed, though, is a cable car ride up to Pfänder Bregenz (in Austria) for amazing panoramic views of the lake and 240 peaks of Austria, Germany, and Switzerland. It’s billed as “the most famous vantage point in the region.”
Have lunch and go for a hike when you are finished taking all of your photos from the various lookout points. It is just gorgeous! Your train rides there and back are free with the Bodensee card.
There are a few things we’re definitely going to do on our next trip. Mainau Island definitely deserves a full day to explore over 100 acres of gardens! They have a fantastic and reasonably priced gift shop, too. The Lake Constance Wine Tour to taste Müller-Thurgau and Pinot Noir (amongst other varieties), especially paired with local cheese and chocolates, is also next. A day trip up to Rhine Falls and then getting over to Liechtenstein are also on my list.
While I would visit Lake Constance during any and every season of the year, I think autumn would be gorgeous, to see all the foliage turn into a colorful scene. With so many orchards around the lake, the smell of apples in the air and fresh fruit with my meals would just be delicious, as are the food and wine festivals. If you love a good flea market, plan to come in June…and bring an extra suitcase, as there is a cross-border 24-hour flea market in Konstanz (Germany) and Kreuzlingen (Switzerland) that has almost 800 stalls!
Whether you want to hop on a bike or not, come to Lake Constance and experience as little or as much as you would like. The beauty, the nature, the ambiance—your travel agent knows that once you go, you are guaranteed to return!
Sources for this article included: bodensee.eu, constance-lake-constance.com, and mainau.de.
Editor’s Note: Jackie has been a freelance writer since 2006. Her work has appeared in publications including Colorado Golf, Desert Golf, and Canadian Architecture & Design. Her blogs can be found at BoardandRide.com and the luxury and adventure travel website, ArtofTripping.com.
By Jackie Williams
The Green Thumb
Affordable Garden Ideas
Big Impact Without Breaking the Bank
You don’t have to break the bank in order to have a lovely garden area, but it does take some skill and planning. Hopefully you will get inspiration from this article and put your personality into your outdoor living space. You don’t need the budget of an heiress. All you need are simple garden upgrades to make your own outdoor haven. Remembering that nothing has to be perfect or pristine, what follows are some budget-friendly ideas to create an outdoor space with a purpose.
I have always loved the look of garden paths, but they don’t need to cost a fortune. Gravel paths can deliver a charming look without complicated installation. A winding shape always looks more inviting than a straight line, and having plants spill over the walkway is even more charming. Plus, I like the sound of footsteps on gravel when someone walks in the garden.
You will want to put weed fabric underneath before you put down gravel or rock. This will keep the maintenance manageable and less time-consuming. Don’t worry about making it long; even a short walkway can easily transform an overlooked area into a focal point.
Another simple idea that can change the entire mood of a garden is repurposed containers that have lots of personality. Items such as chipped teapots, wooden crates, old buckets, old ladders, and even worn-out boots can become instantly delightful highlights in a garden. An old metal tub filled with trailing flowers often draws more positive attention than a new store-bought pot.
Mixing textures and letting all the imperfections shine is the secret key to a garden with personality. Make sure you always put a few drainage holes in the bottom of your treasures. Grouping different containers at varying heights can create a very layered and intentional look.
My absolutely favorite thing to do in my garden is to transform it at night with lots of lighting. Nothing transforms a garden at night quite like lighting tucked between flower beds or placed on your garden path. Solar lighting is my lighting of choice. There are so many different designs and options available now, and they are not expensive.
Placement always matters more than quantity; if you space the lights with intention, you will avoid a cluttered look. A nighttime garden has a completely different feel than a sunlight daytime garden, even if it’s the very same garden! It is simply magical. We have been known to even hang mason jars with battery-operated fairy lights inside to add another layer of warmth.
Vertical gardens are a happy alternative for people who are dealing with small spaces and tight budgets. Think of fences, small corners, or walls as untapped potential for plants and flowers. A vertical garden can be your best option because you can use the spaces efficiently while adding great visual impact.
Stacked pots, hanging planters, and pocket planters can create lovely walls of color without requiring extra ground space that you don’t have. I have seen people use a simple wooden pallet as a beautiful wall planter for display. Keep in mind that strawberries and herbs work wonderfully well in vertical setups. Elevated containers do tend to dry out quickly, so make sure they get regular watering.
Outdoor mirrors can create the illusion of space, especially in smaller garden areas. They have the ability to reflect greenery and light and can make smaller areas feel larger and brighter. You can actually double the visual impact of surrounding plants! A framed mirror always works the best to give it that finished look.
Don’t overlook other simple focal points that can anchor your garden. This could be a birdbath, a bench, a sculpture, a swing, even a dramatic plant arrangement. A repurposed chair or table can also be a statement piece for your garden. Clear focal points bring order and intention to your garden spaces.
The addition of mulch can be a real reset in any garden. The background color highlights plants and immediately makes everything look more intentional. A refreshed layer of mulch can make older plantings look newly designed and creates quite the transformation.
I know that many people love terracotta pots. In my opinion, they are a little bit boring. On the other hand, you could consider them a blank canvas that can make space for some wonderful creativity. Give some thought to turning them into bold design pieces with some paint and a little imagination. You can use bright whimsical designs, soft pastels, or bold stripes. A small paint project like this can really deliver and create a surprisingly joyful and high design payoff. Make sure you seal the paint to help protect against weather and watering.
Happy creating!
By Linda Sutherland
Cuddly Critters
Seasonal Allergies in Cats and Dogs
What Every Pet Owner Should Know
When spring flowers bloom, or fall leaves begin to change, many people prepare for seasonal allergies. What some pet owners may not realize is that dogs and cats can experience seasonal allergies, too. Pets don’t usually complain with sneezes and sniffles the way humans do, but they often show their discomfort through itchy skin, excessive licking, or frequent ear infections. Understanding the causes, symptoms, and treatment options can help keep furry family members healthy and comfortable year-round.
Seasonal allergies occur when a pet’s immune system overreacts to substances in the environment that are normally harmless. Common triggers include tree, grass, and weed pollen; mold spores; dust mites; and other airborne irritants. While any pet can develop allergies, certain breeds of dogs are more prone to them. Symptoms often begin between one and three years of age.
Unlike food allergies, which are caused by specific ingredients in a pet’s diet and tend to occur year-round, seasonal allergies usually appear during times when allergen levels are highest. Geographic location plays a role, as pollen counts, plant species, humidity, and mold levels vary across different regions of the country.
Pets commonly develop skin irritation in response to seasonal allergies. Persistent itching is often the first sign. Many pets excessively lick or chew their feet, rub against furniture, scratch constantly, or develop red, inflamed skin. Chronic scratching can lead to hair loss, hot spots, or secondary skin infections.
Ear problems are another common symptom. Recurring ear infections, head shaking, or frequent ear scratching may signal an underlying allergy rather than simply an isolated ear issue. Some pets also develop watery eyes, sneezing, or nasal discharge, although these symptoms are generally less common than skin-related problems. Cats may groom themselves excessively, creating bald patches, while others develop small scabs around the head and neck.
Because allergy symptoms can resemble other medical conditions, diagnosis requires a thorough veterinary examination. Veterinarians typically begin by reviewing a pet’s medical history, discussing when symptoms occur, and performing a physical examination. Flea allergies, parasites, skin infections, and food allergies are often ruled out before confirming seasonal allergies. In some cases, veterinarians may recommend allergy testing, such as blood tests or intradermal skin testing, to identify the specific environmental allergens affecting the pet. Identifying triggers can help guide long-term treatment plans.
Fortunately, advances in veterinary medicine have made allergy management more effective than ever. Treatment plans may include medications that reduce itching and inflammation, prescription antihistamines, or medications designed to interrupt the body’s allergic response. For pets with persistent or severe allergies, immunotherapy (commonly called allergy shots or oral allergy drops) can gradually desensitize the immune system to specific allergens.
Veterinarians may also recommend medicated shampoos, conditioners, or soothing sprays to remove allergens from the skin while relieving irritation. Omega-3 fatty acid supplements can help strengthen the skin barrier and reduce inflammation in some pets. Treating secondary bacterial or yeast infections is also an important part of allergy management, as damaged skin is more vulnerable to infection.
Pet owners can make a meaningful difference at home by reducing exposure to allergens. Wiping a dog’s paws and coat with a damp cloth after walks helps remove pollen. Regular bathing using veterinarian-approved shampoos can wash away allergens while keeping the skin healthy. Frequent grooming helps remove pollen, loose fur, and debris.
Keeping windows closed on high-pollen days, using high-quality air filters, vacuuming frequently, and washing pet bedding regularly can reduce indoor allergen levels. During peak allergy seasons, checking local pollen forecasts may help owners plan walks when pollen counts are lower.
Although mild seasonal allergies can often be managed successfully, pet owners should seek veterinary care if itching becomes persistent, skin becomes red or infected, ears develop a foul odor or discharge, or symptoms interfere with a pet’s normal activities. Delaying treatment may allow minor irritation to progress into more serious skin infections that require additional care.
Routine veterinary visits are essential for managing chronic allergies. Regular checkups allow veterinarians to monitor treatment effectiveness, adjust medications as needed, and catch secondary infections early. New therapies continue to emerge, offering additional options. Researchers are also exploring improved immunotherapy approaches and targeted medications that provide relief with fewer side effects.
Seasonal allergies may be a lifelong condition for some pets, but they don’t have to limit a happy, active life. With early recognition, veterinary guidance, and consistent home care, dogs and cats can remain comfortable through every season. By paying attention to the signs and working closely with a trusted veterinarian, pet owners can help their four-legged companions spend less time scratching and more time enjoying every walk, game, and cuddle.
Sources for this article included: avma.org, aaha.org, and vet.cornell.edu.
By Savannah Rosa
Positive Perspective
The Gift of Time
Appreciate Every Moment
“Time moves slowly, but passes quickly.” — Alice Walker
That quote has been on my mind lately because it captures something we have all experienced. Time has a funny way of playing tricks on us. Some moments seem to last forever, while years can disappear in what feels like the blink of an eye.
For children, summer vacations seem endless, until they start to get bored! Other moments, like waiting for test results or (as my daughter says) the last day of school, seem to take forever. These days, I find myself wondering how we are already more than halfway through another year. It seems like I just put away the holiday decorations, and before I know it, I am making plans for the next season.
Life gets busy. There are deadlines to meet, errands to run, and obligations to fulfill. Somewhere in the middle of all that activity, time quietly slips away.
“The bad news is time flies. The good news is you’re the pilot.”— Michael Altshuler
There are also seasons of life when time moves painfully slow. Watching a loved one recover from illness or injury can make each hour feel endless. During difficult moments, we wish we could fast-forward to brighter days. Yet when life is filled with laughter, family vacations, or simple evenings gathered around the dinner table, we wish we could press pause.
I often find myself thinking about how quickly my daughters have grown. One day, they needed help tying their shoes; the next, they were driving, making plans for the future, and becoming independent young women. Parents often hear people say, “Enjoy every minute—they grow up so fast.” When your children are little, that can sound like a cliché. Looking back, I realize just how true those words really are.
“Don’t count every hour in the day; make every hour in the day count.” — Unknown
Perhaps that is why the little moments matter so much. A conversation over coffee. A walk around the neighborhood. A phone call with a friend. Reading a good book. Sitting quietly while watching the sunset. These ordinary moments often become the memories we treasure most.
None of us can slow the clock, speed it up, or add extra hours to the day. What we can do is choose how we spend the time we have. We can be present instead of distracted, grateful instead of rushed, and intentional with the people who matter most.
I know it is cliché, but the older I get, the more I realize that life isn’t measured by the number of years we are given but by how we choose to fill those years.
“Lost time is never found again.” — Benjamin Franklin
So today, take a moment to slow down. Look around. Call someone you love. Laugh a little longer. Make a memory. Because while time may move slowly in the moment, one day we will look back and wonder where it all went.
By Carissa Rosa
